When a trigger occurs, some stress or challenge, put yourself in the place of choice.
How do I choose to be in relation to this? Eg calm, balanced, graceful, assertive
How do I choose to view this?
What do I choose to do?
Be. View. Do.
When a trigger occurs, some stress or challenge, put yourself in the place of choice.
How do I choose to be in relation to this? Eg calm, balanced, graceful, assertive
How do I choose to view this?
What do I choose to do?
Be. View. Do.