Welcome to Tall Spaghetti

Offering personal development coaching and training in businesses – for well-being and effectiveness in the workplace.

Helping you to flourish.

Workplace Offerings

Tall Spaghetti can help you to…

  • increase your self-awareness
  • experience insights and greater clarity
  • improve your mental and emotional well-being
  • shine in your unique way
 

Tall Spaghetti can help you to…

  • improve your well-being
  • reduce your stress
  • increase your effectiveness
  • shine in your unique way
 

Tall Spaghetti in a nutshell

Tall Spaghetti has been delivering impactful personal development training and coaching in organisations since 2005. Working across all sectors and all levels.

Tall Spaghetti works with individuals, providing one-to-one developmental coaching. Tall Spaghetti also works with groups, providing training in well-being & resilience; mindfulness; and confidence. It is also possible to have bespoke personal development training designed just for your business – please ask.

All training is led by me, Rachael Garside, the Director of Tall Spaghetti. I have 13 years experience of working in this field. Read more about me here .

Whether in group training or one-to-one coaching you get the opportunity to step back from the day-to-day. In this way you can pause, reflect and discover how to make the most of your personal capacities.

This aids self-awareness and emotional intelligence. It increases well-being, clarity, mental strength and emotional regulation. My work is around promoting a resourceful internal state and mindset to enable people to work in a healthy, sustainable and effective way. Through Tall Spaghetti training and coaching you can experience valuable developments in working style, self-management and interpersonal relationships. This is then applied to whatever role you do and is great for you and your business!

As well as delivering specific workplace mindfulness training, mindfulness principles run through all Tall Spaghetti’s training and coaching in businesses. Mindfulness aids self-awareness and helps us to feel greater ease and equilibrium. This, in turn, has a powerful impact on the way people live and work.

The changes that people experience are often deep and sustainable. People generally leave empowered with increased insight, new perspectives and practical tools and ideas. The emphasis of Tall Spaghetti training and coaching is on making a pragmatic and lasting difference.

Location of Tall Spaghetti

Tall Spaghetti is based in Sheffield, so is particularly well-placed to serve businesses in Sheffield, Manchester, Leeds, Nottingham, Derby and other nearby locations. However, Tall Spaghetti works on a national basis too.


Tall Spaghetti can help you to…

  • improve your well-being
  • reduce your stress
  • increase your effectiveness
  • shine in your unique way

“The true voyage of discovery lies not in seeking new landscapes, but in having new eyes.”Marcel Proust
Call 07876 495 968 to discuss.

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