Welcome to Tall Spaghetti

Offering personal development coaching and training in businesses – for well-being and effectiveness.

It’s about the human beings in the workplace.

Working across Sheffield, Manchester, Leeds, Derby, Nottingham and nationally.

Tall Spaghetti offers the following to businesses:

Additional training offerings: Well-being & Resilience Day 2, Confidence Day 2/ Personal Empowerment Training – please enquire!

Tall Spaghetti can help you to…

  • increase your self-awareness
  • have a healthy mindset
  • feel great inside
  • strengthen your mental wellness
  • heighten your emotional intelligence
  • improve your working relationships
  • shine in your unique way

Tall Spaghetti can help you to…

  • improve your well-being
  • reduce your stress
  • increase your effectiveness
  • shine in your unique way

Tall Spaghetti in a nutshell

Tall Spaghetti helps you to feel better, live better and work better!

Tall Spaghetti has been delivering impactful personal development training and coaching in organisations since 2005. Working across all sectors and all levels.

Tall Spaghetti works with individuals, providing one-to-one executive coaching. This personal growth complements your vocational skills and experience.

Tall Spaghetti also works with groups, providing the following training:

  • Well-being & Resilience Trainingpromoting ease, stability and vitality
  • Mindfulness Trainingpromoting well-being & resilience, aliveness, and effectiveness
  • Confidence Trainingpromoting inner comfort and self-belief
  • Personal Empowerment Training promoting clarity and ‘oomph
  • Healthy Mindset Trainingpromoting positivity and resourcefulness

Training and coaching helps you to have happy, healthy and productive employees.

All training is led by me, Rachael Garside, the Director of Tall Spaghetti. I have 15 years experience of working in this field and am passionate about people. Read more about me here .

Whether in group training or one-to-one coaching you get the opportunity to step back from the day-to-day. It is a safe environment in which you can pause, reflect and discover how to make the most of your personal capacities. We explore how to make great use of your mind, body, feelings and actions.

Working with Tall Spaghetti can help enhance your self-awareness and emotional intelligence. It increases well-being, clarity, mental strength and emotional regulation. It’s about promoting a resourceful internal state and mindset to enable people to live and work in a healthy, sustainable and effective way. Through Tall Spaghetti training and coaching you can experience valuable developments in working style and self-management. This is then applied to whatever role you do and is great for you and your business!

The training style is relaxed, interactive and organic. People find this enjoyable. Whether training or coaching, the emphasis is on making a pragmatic and lasting difference.

The changes that people experience are often deep and sustainable. People generally leave empowered with increased insight, new perspectives and practical tools and ideas.

Location of Tall Spaghetti

Tall Spaghetti is based in Sheffield, so is particularly well-placed to serve businesses in Sheffield, Manchester, Leeds, Nottingham, Derby and other nearby locations. However, Tall Spaghetti works on a national basis too.

Tall Spaghetti can help you to…

  • improve your well-being
  • reduce your stress
  • increase your effectiveness
  • shine in your unique way

“The true voyage of discovery lies not in seeking new landscapes, but in having new eyes.”Marcel Proust
Call 07876 495 968 to discuss.

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