Welcome to Tall Spaghetti

Experience greater well-being, resilience and empowerment!

Tall Spaghetti offers coaching and training for businesses.

It’s about investing in people!

Supporting great mental health, engagement and performance in the workplace.

Tall Spaghetti is now offering an exciting new online WELL-BEING & PERSONAL DEVELOPMENT PACKAGE FOR BUSINESSES. Interactive webinars, individual coaching and group coaching – bringing true transformation.

To really support the well-being and resourcefulness of your people in these uncertain times and ongoing. Helping your people to feel connected, supported and to thrive.

Website update will follow shortly!

The below are the pre-Covid Tall Spaghetti offerings, giving you a good flavour of my work:

Tall Spaghetti can help you to…

  • increase your self-awareness
  • have a healthy mindset
  • feel great inside
  • strengthen your mental wellness
  • heighten your emotional intelligence
  • grow and expand
  • live and work more consciously
  • shine in your unique way

Tall Spaghetti can help you to…

  • improve your well-being
  • reduce your stress
  • increase your effectiveness
  • shine in your unique way

Tall Spaghetti can help you to…

  • improve your well-being
  • reduce your stress
  • increase your effectiveness
  • shine in your unique way

Tall Spaghetti in a nutshell

“The true voyage of discovery lies not in seeking new landscapes, but in having new eyes.”Marcel Proust

Tall Spaghetti supports your inner ease, wellness and joy – for you, your work, your life!

My work is all about the people in the workplace. Helping you to work in a more authentic, impactful and enjoyable way!

Tall Spaghetti has been delivering impactful personal development training and coaching in organisations since 2005. Working across all sectors and all levels.

Coaching –  Enabling you to step further into your natural powerful style. Tall Spaghetti works with individuals, providing one-to-one executive coaching. This personal growth is enlightening and empowering. It really complements your vocational skills and experience.

Training – Tall Spaghetti also works with groups, providing the following training:

  • Well-being & Resilience Trainingexperience more ease, stability and vitality
  • Mindfulness Trainingexperience increased well-being & resilience, aliveness, and effectiveness
  • Confidence Trainingexperience more inner comfort and self-belief
  • Personal Empowerment Training experience increased clarity and ‘oomph’

As one happy client said, “It’s like I’m in a game and I’ve entered a whole new level!”

Tall Spaghetti personal development training and coaching helps you to have happy, healthy and productive employees. It helps create a healthy workplace culture, which values the well-being of its people.

All training is led by me, Rachael Garside, the Director of Tall Spaghetti. I have 15 years experience of working in this field and am passionate about people. Read more about me here .

Whether in group training or one-to-one coaching you get the opportunity to step back from the day-to-day and from your habitual ways. It is a safe environment in which you can pause, reflect and discover how to make the most of your personal capacities. It is a really valuable exploration of how to make great use of your mind, body, feelings and actions.

Working with Tall Spaghetti can help to enhance your self-awareness, so you can live more authentically, consciously and wisely. It increases well-being, clarity, mental strength, emotional regulation and emotional intelligence. It’s about promoting a resourceful internal state and mindset to enable people to live and work in a healthy, sustainable and effective way. Through Tall Spaghetti training and coaching you can experience really beneficial developments in working style. This is great for you as an individual, for your work and for your business!

The training style is relaxed, interactive and organic. People find this enjoyable. Whether training or coaching, the emphasis is on making a pragmatic and lasting difference.

The changes that people experience are often deep and sustainable. People generally leave empowered with increased insight, new perspectives and practical tools and ideas.

Location of Tall Spaghetti

Tall Spaghetti is based in Sheffield, so is particularly well-placed to serve businesses in Sheffield, Manchester, Leeds, Nottingham, Derby and other nearby locations. However, Tall Spaghetti works on a national basis too.

Call 07876 495 968 to discuss.

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