Welcome to Tall Spaghetti

Offering personal development coaching and training in businesses.

It’s about the human beings in the workplace.

Promoting self-care, self-awareness and personal growth. Helping you live and work more consciously. Experience greater ease, wellness, effectiveness and joy!

Working across Sheffield, Manchester, Leeds, Derby, Nottingham and nationally.

Tall Spaghetti offers the following to businesses:

Additional training offerings: Well-being & Resilience Day 2, Confidence Day 2/ Personal Empowerment Training – please enquire!

Tall Spaghetti can help you to…

  • increase your self-awareness
  • have a healthy mindset
  • feel great inside
  • strengthen your mental wellness
  • heighten your emotional intelligence
  • grow and expand
  • live and work more consciously
  • shine in your unique way

Tall Spaghetti can help you to…

  • improve your well-being
  • reduce your stress
  • increase your effectiveness
  • shine in your unique way

Tall Spaghetti can help you to…

  • improve your well-being
  • reduce your stress
  • increase your effectiveness
  • shine in your unique way

Tall Spaghetti in a nutshell

“The true voyage of discovery lies not in seeking new landscapes, but in having new eyes.”Marcel Proust

Tall Spaghetti supports your inner ease, wellness and ‘aliveness’ – for you, your work, your life!

Tall Spaghetti has been delivering impactful personal development training and coaching in organisations since 2005. Working across all sectors and all levels.

Coaching – Tall Spaghetti works with individuals, providing one-to-one executive coaching. This personal growth is enlightening and empowering. It really complements your vocational skills and experience.

Training – Tall Spaghetti also works with groups, providing the following training:

  • Well-being & Resilience Trainingpromoting ease, stability and vitality
  • Mindfulness Trainingpromoting well-being & resilience, aliveness, and effectiveness
  • Confidence Trainingpromoting inner comfort and self-belief
  • Personal Empowerment Training promoting clarity and ‘oomph’

Tall Spaghetti personal development training and coaching helps you to have happy, healthy and productive employees. It helps create a healthy workplace culture, which values the well-being of its people.

All training is led by me, Rachael Garside, the Director of Tall Spaghetti. I have 15 years experience of working in this field and am passionate about people. Read more about me here .

Whether in group training or one-to-one coaching you get the opportunity to step back from the day-to-day and from your habitual ways. It is a safe environment in which you can pause, reflect and discover how to make the most of your personal capacities. It is a really valuable exploration of how to make great use of your mind, body, feelings and actions.

Working with Tall Spaghetti can help to enhance your self-awareness, so you can live more authentically, consciously and wisely. It increases well-being, clarity, mental strength, emotional regulation and emotional intelligence. It’s about promoting a resourceful internal state and mindset to enable people to live and work in a healthy, sustainable and effective way. Through Tall Spaghetti training and coaching you can experience really beneficial developments in working style. This is great for you as an individual, for your work and for your business!

The training style is relaxed, interactive and organic. People find this enjoyable. Whether training or coaching, the emphasis is on making a pragmatic and lasting difference.

The changes that people experience are often deep and sustainable. People generally leave empowered with increased insight, new perspectives and practical tools and ideas.

Location of Tall Spaghetti

Tall Spaghetti is based in Sheffield, so is particularly well-placed to serve businesses in Sheffield, Manchester, Leeds, Nottingham, Derby and other nearby locations. However, Tall Spaghetti works on a national basis too.

Call 07876 495 968 to discuss.

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