I love to feel alive; to relish my days; to feel moved by experiences, humans, beauty; to be present for life.
When you feel alive, you bring more energy, creativity, and impact to all you do.
Connection is key to aliveness – connection to self, to others, to the world around us, to the moment.
How can you dial up vibrancy and be present for the wonder of life?
What turns up the colour and ‘tunes you in’? What dulls and ‘tunes you out’?
Picture of me on top of Moel Siabod from Easter holidays in Snowdonia – hiking up mountains makes me feel really connected and alive.